Day |
1st Day |
2nd Day |
3rd Day |
Throughout the day |
Drink 2 litres of Organic Herbal Tea or water throughout the day. A sip every few minutes |
Drink 1 bottle of Biotta Wellness Drink / Digestive Juice and 2 litres of Organic Herbal Tea or water throughout the day |
Drink 1 bottle of Biotta Wellness Drink / Digestive Juice and 2 litres of Organic Herbal Tea or water throughout the day |
Breakfast |
Drink 200mL of Biotta Wellness Drink.
Eat a normal, but light, breakfast.
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Drink 200 mL of Biotta Bio Red Juice. Wait for 15 minutes, then a glass of fibre drink (350 mL of clean water mix with a packet of HBF dietary fibre) |
Drink 200 mL of Biotta Digestive Juice. 15 minutes later, drink 350 mL of dietary fibre drink |
Lunch |
Drink 200 mL of Biotta Bio Red Juice and eat a light lunch (no meat). Drink 100 mL of Biotta Digestive Juice with your meal |
Drink 200 mL of Biotta Red Juice. 15 minutes later, drink a glass of Quinoa Drink. |
Drink 200 mL of Biotta Red Juice. 15 minutes later, drink a glass of Quinoa Drink. Eat a light lunch (no meat). Drink Biotta Digestive Juice with your meal. |
Dinner |
Drink 100 mL of Biotta Wellness Drink and 200 mL of Quinoa Drink |
Drink 100 mL of Biotta Wellness Drink and 200 mL of Quinoa Drink |
Drink 100 mL of Red Juice and 100 mL of Digestive Juice with a meal of steamed vegetable and potatoes |
Before Bed |
One packet of Spirulina with water |
One packet of Spirulina with water |
One packet of Spirulina with water |
Note:
• Take one packet of Spirulina whenever you feel weak, tremble or hungry. Digestive juice and wellness drink will also help.
• Chew your solid food until it liquefies in your mouth then ingest it.
You may want to prepare lemon water as the first drink in the morning, if your stomach can take it.
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