Mood Music for Yoga Practice
For advanced yoga students, the kiirtana music is recommended. However, for beginners, a soothing and relaxing tune might be more appropriate and better...
Avoid those tunes with:
- Beaty with strong rhythm, drum and percussive instruments. Reason: it interferes with your own, natural rhythm;
- Too much metals: prefer wood instruments over metal instruments. Also, excessive electronic processing that sound artifical;
- Fast and quick changing rhythm: prefer slow and steady rhythm to maintain the consistency;
- An ideal tune should be the one that you can couple (synchronise) your breath with...
Some samples for consideration:
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