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Editor's note: during the course of writing my book, I chanced upon some materials and references on the use of digestive enzymes for cleansing the blood vessels. The argument is that if one consumes digestive enzymes together with foods, the enzymes will be used to aid digestion, but if one ingests the enzymes before sleep (with emptied stomach), the body will mobilize the enzymes for cleansing the blood stream of the body. Based on my personal experience, this argument has got its merit. It seems that if I ingest the enzymes before sleep, I woke up more alert and refreshed and the sleep is deeper too. Try it out.

How can Udo's Choice Enzyme Blends help Your Digestion and improve your health?
  • Ensure maximum absorption of nutrients from food and other supplements
  • Allow the pancreas to rest, repair and return to a normal level of functioning
  • Energy levels increase because more nutrients are available to the cells.
  • Shown to assist even a healthy digestive system, freeing up precious energy for other bodily functions or repair work.


Ultimate Digestive Enzyme Blend 90 Capsules (S$78.30)

All-purpose full-spectrum digestive enzyme. A complete blend of 10 active enzymes to support optimal digestion and assimilation of a healthy, balanced diet. 90 vegi caps.

Many people recognize that they just feel better when they take a digestive enzyme with every meal. It eases digestion, reduces distress and the fatigue and bloating that often come after eating. Udo's Choice Ultimate Digestive Enzyme Blend is a simpler formula than the other Udo's Choice's enzymes, yet is potent enough to boost absorption of nutrients from dairy products, refined sugars, fruits, vegetables and any of the foods in a realistically healthy, balanced diet. Ideal for those with no specific health concerns.

  • For improved digestion of all foods

  • A potent, full-spectrum blend of 10 active enzymes intended to replace enzymes lost in cooking and processing of food

  • Contains enzymes that break down proteins, fats, carbohydrates, fibre, starch, milk sugar and complex sugars throughout the entire digestive tract

  • Helps alleviate GI symptoms such as gas, bloating, acid reflux, heartburn, constipation and diarrhea

  • Helps maximize absorption of available nutrients from food, which leads to increased energy levels.


150 mg of pure vegetable source enzyme blend with the following guaranteed activity:

  • Amalyse 5000 DU
  • Protease 12500 HUT
  • Glucoamylase 4.5 AGU
  • Malt Diastase 270 Dpo
  • Pectinase (with Phytase) 7.5 ENDO / PGU
  • Lipase 150 FCC LU
  • Cellulase 400 CU
  • Invertase 100 SU
  • Lactase 500 ALU
  • Bromelain 50000 FCC PU

In a base of beetroot fibre in easy-to-swallow vegetarian capsules

How to use:

Enzymes have no taste. For best results, open and mix the contents of one capsule of digestive enzymes in cold or warm (but not piping hot) foods, or swallow capsules during the meal. It is especially important to take digestive enzymes with foods that are rich in proteins.